Starter Plan: HIIT Calisthenics

Price: $300 for the month

What's Included:

• Free Initial Fitness Assessment: A complimentary assessment during our first meeting to tailor the workout plan specifically to your fitness level.
• Customized HIIT Calisthenics Plan: A simple, effective 3-day-per-week HIIT calisthenics plan that you can do at home. This plan is designed to help you build consistency, improve strength, and boost your cardiovascular fitness.
• Weekly Follow-Ups: Ongoing support with weekly check-ins via text, email, or phone to discuss progress and make adjustments as needed.
• Quick Virtual Sessions: Option for brief virtual sessions to correct form or provide further guidance whenever necessary.

Exclusive Offer:

• 10% Off: Receive a unique code for 10% off any product purchased from my website, activeascensions.com.

Why Choose This:
This starter package is perfect for those looking to kickstart their fitness journey with a flexible, personalized plan. The free initial assessment ensures that your workouts are tailored to your needs, while the ongoing support and virtual sessions provide the accountability and guidance to keep you on track.

Basic Plan (Budget-Friendly)

Price: $50 per session | $150 per week (for 3 sessions) | $600 per month

What's Included:

• 3 Training Sessions per Week: Whether virtual or in-person, these 1-hour sessions are designed to provide consistent guidance and accountability.
• Basic Workout Plan: A simple workout plan for off-days, which is self-guided to help you stay active between sessions.
• Initial Fitness Assessment: A quick assessment during our first session to tailor the plan to your current fitness level.
• Support: Access to email, text, or phone support for quick questions.
• Simple Nutrition Guidance: Basic advice based on your current diet to help you stay on track with your goals.

Exclusive Offer:

• 15% Off: Receive a unique code for 15% off any product purchased from my website, activeascensions.com.

Why Choose This:
This plan is great if you’re looking for a consistent routine with the flexibility of virtual or in-person sessions, along with some self-guided workouts to manage on your own.

Standard Plan (Balanced Support)

Price: $70 per session | $210 per week (for 3 sessions) | $840 per month

What's Included:

• 3 Training Sessions per Week: Whether virtual or in-person, these 1-hour sessions offer a balanced mix of training and support.
• Customized Workout Plan: A tailored workout plan for off-days, including a mix of cardio, strength, and flexibility exercises to suit your goals.
• Initial Fitness Assessment + Monthly Reassessment: Start with a detailed fitness assessment, followed by monthly check-ins to track progress and make necessary adjustments.
• Weekly Virtual Check-Ins: 15-20 minute virtual sessions to monitor progress, answer questions, and adjust your plan as needed.
• Nutrition Plan: A structured plan with weekly meal ideas and adjustments to keep your nutrition aligned with your fitness goals.
• Priority Support: Faster response times for any questions or concerns via email and text.

Exclusive Offer:

• 20% Off: Receive a unique code for 20% off any product purchased from my website, activeascensions.com.

Why Choose This:
This plan is ideal for those who need a structured, balanced approach to fitness and nutrition, with the flexibility of virtual or in-person sessions and ongoing support.

Premium Plan (Comprehensive & Intensive)

Price: $90 per session | $270 per week (for 3 sessions) | $1,080 per month

What's Included:

• 3 Training Sessions per Week: Whether virtual or in-person, these 1-hour sessions provide comprehensive, customized training with intensive support.
• Fully Customized Workout Plan: A plan that is updated weekly to keep you progressing, with guided virtual sessions on off-days for additional support.
• Initial Fitness Assessment + Bi-Weekly Reassessments: Start with a thorough fitness assessment, followed by bi-weekly reassessments to fine-tune your plan.
• Detailed Nutrition Plan: Includes meal prep guides, shopping lists, and weekly adjustments to optimize your diet for your fitness goals.
• Daily Accountability Check-Ins: Stay on track with daily check-ins via text or app to ensure you’re meeting your goals.
• Unlimited Support: Unlimited email and text support with guaranteed response times to address any questions or issues quickly.
• Access to Exclusive Resources: Gain access to advanced training techniques, nutrition webinars, and other exclusive content to enhance your progress.

Exclusive Offer:

• 25% Off: Receive a unique code for 25% off any product purchased from my website, activeascensions.com.

Why Choose This:
This plan is perfect if you’re looking for a high level of customization and accountability, with the flexibility of virtual or in-person sessions, designed to help you achieve your goals faster and more effectively with ongoing guidance.